The therapies I offer.

BWRT® (BrainWorking Recursive therapy) 

BWRT® is a modern model of psychology & Psychotherapy created by UK professional therapist, Terence Watts, MCGI. It uses a totally logical, practical and down-to-earth working method in which it's not necessary for you to talk about anything you would rather not discuss - the practitioner only needs to know how you feel and how you would prefer to feel instead. BWRT ® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get better. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at http://www.bwrt-professionals.com

BWRT® is effective to treat:
  • Phobias and fears                         
  • Stress and anxiety
  • Generalised Anxiety disorder (GAD)
  • Post Traumatic Disorder (PTSD)
  • Low self-esteem
  • Addictions
  • and much more


HYPNOTHERAPY

Hypnotherapy uses hypnosis, a natural altered state of mind, one which we slip in and out many times a day when we day-dream, watch television or gaze at a candle flame. This relaxed and focused state of awareness is a powerful tool to make long lasting changes and to achieve specific goals.
In trance, people can connect with their needs and resources while experiencing great relaxation.
In a hypnotherapy session you are always in control. 
You remain fully aware of your surrounding and can remember most of the session. It is not about making you do things, it’s about empowering you. Hypnosis is basically self-hypnosis. It is your choice to go into hypnosis.
Hypnotherapy can be used to ease pain, make phobias a thing of the past, be more confident and help with stress and anxiety. 


BLAST Technique®

According to Nick Davies, creator of the BLAST Technique®, "BLAST® is a non conscious neurological process,  no conscious understanding or introspection is needed. We don't need the "story" of what people think happened, just the worst part and the irrational, child-like feelings" 
"Neuroscience research shows that structures in the right side/hemisphere of the brain are overactive and acting as if there is an immediate threat in sufferers of PTSD and trauma. The BLAST Technique® utilises precise bi-lateral movements with a light pen (which helps the memory access the left side/hemisphere of the brain) and specific suggestions to the client which helps reprocess the traumatic event so they understand what happened and can remember but it no longer has any physical or emotional response".
BLAST® is very effective for trauma and PTSD.